CLARK BOYD TRAINING

“I asked Clark to help with tweaking my nutrition when I noticed that even though I was active and was eating fairly well, I was not progressing in my goals. Within a week I noticed an increase in my energy levels and was able to work harder, which lead to building more lean muscle faster. After seeing great results, I asked him to start training me, since I felt I reached a point where I knew I needed professional guidance if I wanted to continue to progress.

I have been training with him for over 6 months. I do not go to a gym, Clark writes my plans based on what equipment I have available and he is very creative and incorporates everything from the local high school’s stadium to the low hills of my neighborhood’s retention basin. In less than 6 months I went from being able to do 24 full push ups/minute to 48 full push up/minute, from running a 10min/mile to 8min/mile and being able to keep my speed steady on longer distances. He provides the support I need and provides me with a well balanced program that I could not do on my own.”

Dora M.