5 Minute Ab Blaster Workout
Do one round of the following, or two if you are feeling ambitious!
- 10 Windshield Wipers
- 20 Bicycle Crunches
- 20 Heel Touches
- 20 Crunches
- 20 Crunch Claps
- 20 Mountain Climbers
- 10 Dynamic Planks
- 10 Leg Lifts
If you are still looking for more, HERE are a few more ab workouts.
2 Responses
Tried it out today. 3 rounds and 20 reps each (not that I tried to be ambitious on purpose, simply it was easier to remember). Pretty good!
Not bad! Did 3 rounds, 20 reps each today. Not trying to be ambitious on purpose. Was easier to remember the rep # and the 3 rounds is kinda a habit now.
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